Plant Positive Journal by Kate Galli
Create a BODY and LIFE you LOVE by successfully managing your TIME and your MIND. In this journal you will learn how to consistently prioritise food, exercise and other healthy habits that build on each other to have a compounding and lasting effect. Benefit from the wisdom the author has gleaned with 1,000s clients over 17+ years as a personal trainer and health coach. Work through 12 monthly focuses and 4 smaller areas of intention per month while enjoying delicious recipes, effective equipment free workouts and a weekly focus on self care.
Format Diary
Published 31/01/2023
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Choose better. Live naturally. Leave the world a little better than you found it.
FAQ's
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How long does shipping take?
Shipping typically takes 5-7 business days within the Australia. You will receive a tracking number once your order has shipped so you can monitor its progress.
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