Brain Fitness for Women
Out of stock
Books
Women and men are different. So are their brains. Scientists and researchers are learning more and more about this awesome phenomenon of women's brains everyday. Health writer, Sondra Kornblatt, author of the popular book, A Better Brain At Any Age, examines the latest scientific studies about how women's brains work: the effects of hormones, the environment, exercise, food and ageing. She emphasises the importance of women caring for their minds, as well as their bodies-to keep them in tiptop shape. She offers advice, tips and fun facts that will keep women entertained and their brains sharp. From what you eat to using your computer, from handling emotions to connecting with others, BRAIN FITNESS FOR WOMEN covers all the ways you can appreciate and keep your brain fit. Chapters Include: * You and Your Brain: Can You Save This Relationship? * Brain Basics: Does Your Brain Know it's a Girl? * The Brain and Menopause: Bye-bye to Estrogen? * The Body of Your Brain: Beyond the Skull * Food: Take your Brain out to dinner * The Brain and the Environment: Toxins Schmoxins * Electronics on the Brain: One Second, I just need to see this text * The Aging Brain: Did I read this already? This is a book for women who want to use, count and keep their marbles. Praise for Sondra Kornblatt's Brain Fitness for Women: "A must read. This book busts all the myths about the brain (e.g. memory is supposed to fail as you get older) and replaces them with solid science, great humor, and a completely accessible writing style that will keep you reading from beginning to end." -Christiane Northrup, MD, ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Once again, health writer Sondra Kornblatt's magic transforms rather dry (although important) information about my brain I'm truly glad I now know into juicy, humorous, and practical everyday guidance. She scoops up scientific facts and figures and shapes them into common language that talks relevance and clarity. If you want to know how to take better care of your beautiful brain, I highly recommend Brain Fitness for Women." -Ragini Elizabeth Michaels, president, Facticity Trainings, Inc.
Industry Reviews
"A must read. This book busts all the myths about the brain (e.g. memory is supposed to fail as you get older) and replaces them with solid science, great humor, and a completely accessible writing style that will keep you reading from beginning to end." --Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
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